*** Building Blocks for the Center
Advanced
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1h 12m
This class is the definition of a top and tail.
Starting off strong, we will warm up those dancing bodies quick, followed by a liiiittle moment before we launch ourselves into a center full of choreography that'll make you move through your space and build up a sweat.
*This is a favorite replay class*
Up Next in Advanced
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*** Center Burn 1
This class is all about the center. We'll do our barre to warm-up obviously, but with options for pirouettes in the center and a fun jump combo to finish the class, you be wanting to repeat so much that you'll be pooped by the time we finish this one.
*This is a favorite replay class* -
** TENDU 4 YOUR LYFE
Tendus and Jetés, oh my! Get warm as we start with repetitions of your favorite exercises and finish with a long adagio and some fun center choreography.
*This is a favorite replay class* -
*** Relevé Focus
A class comprising of a well-proportioned barre that prepares you for pirouettes in the center, followed by cardio jumps to really get those endorphins going.
*This is a favorite replay class*