** Hold the Adagio Please
Beginner
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1h 5m
Adverse feelings towards adagio? Hip flexors feeling iffy? This is the class for you (just don't get into the habit of it).
We'll skip the extensions but still work hard through the rest of the class. It's not a free pass after all.
*This is a favorite replay class*
*Disclaimer: there is a slow waltz moment, but if you don't tremble whilst holding the leg up, does really it count?
Up Next in Beginner
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*** Meet Me at the Barre 1
Give me B! Give me an A! Give me an R! Give me another R! Give me an E!
What does that spell? BARRE!
Yes we will repeat those basic movements until they shine of perfection. Let those palm trees in the background make you feel at ease as you breeze through these combos.
Then a simpler center to ... -
** A Well-Rounded Class 2
If this class was an actor, it would be Keanu. Who doesn't love Keanu?
We've got all of our usual combinations, nothing too confusing choreography-wise, and some nice music to boot.
If you can't choose a class from the list, choose this one. It's guaranteed to tick all the boxes.
*This is a favor... -
*** Solidifying Basics 2
Working slowly at the barre to start, we are going to establish our connection with the floor, get those glutes working and activate those metatarsals. Then we'll move on to tendu. Lol!
Jokes aside, this class has everything to really clean up that technique and reset our bodies to find that perf...
