*** Slow Cardio Burn
Intermediate
•
1h 8m
Get ready for the drippage. Is that a word? Probably not.
In terms of this class, I would say it does though?
We will challenge our cardio with longer combinations of varying speeds and then slow it down for some strengthening adagio exercises.
If you're looking for a challenge, look no further!
*This is a favorite replay class*
Up Next in Intermediate
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*** A Well-Rounded Class 1
This class gives you everything. Tendus, got em. Adagio, got it. Waltz, jumps, choreo, you name it, this class has got it. Just press play.
*This is a favorite replay class* -
** Meet Me at the Barre 1
A long barre. It's a love-hate relationship maybe, but a good one to have. It's impossible not to improve when you practice your basics.
The cherry on top? A speedy center to get you moving and jumping. You'll feel great after this class.
*This is a favorite replay class* -
*** Disney Tunes
All our old faves. Sing along if you wanna!
Class is hard, but it's okay because we know the songs. Put on a smile and let's get going to A Whole New Worldddddd!!! Who knows, a furry friend or two might even join us.
*This is a favorite replay class*
