*** All About Tempo
Beginner
•
1h 14m
We start slow, real slow. Then it's a roller coaster of tempos. This will work your musicality as well as help you tone those muscles as you hold and shift through the exercises.
There's never a dull moment in this one.
*This is a favorite replay class*
Up Next in Beginner
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** Hold the Adagio Please
Adverse feelings towards adagio? Hip flexors feeling iffy? This is the class for you (just don't get into the habit of it).
We'll skip the extensions but still work hard through the rest of the class. It's not a free pass after all.
*This is a favorite replay class*
*Disclaimer: there is a slow w... -
*** Meet Me at the Barre 1
Give me B! Give me an A! Give me an R! Give me another R! Give me an E!
What does that spell? BARRE!
Yes we will repeat those basic movements until they shine of perfection. Let those palm trees in the background make you feel at ease as you breeze through these combos.
Then a simpler center to ... -
** A Well-Rounded Class 2
If this class was an actor, it would be Keanu. Who doesn't love Keanu?
We've got all of our usual combinations, nothing too confusing choreography-wise, and some nice music to boot.
If you can't choose a class from the list, choose this one. It's guaranteed to tick all the boxes.
*This is a favor...