** Bread and Butter Baby
Intermediate
•
1h 10m
Bread and butter to start? Gwannnn then.
Start your day with this class. Whether you've got rehearsals, classes or training later on, this class will prepare you by getting you on those legs. You'll feel great as you work through the floor, find the glutes and core, and move through the choreography.
A win-win-win. If I do say so myselfffff.
*This is a favorite replay class*
Up Next in Intermediate
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** Rhythm is a Dancer
Do we like to dance on the music? Yes.
Do we like to have fun? Yes.
Are you ready for love?
I'm not sure I can answer that question for all of us.
Regardless, this class is perfectly set to music. Guiding you through the tricky tendus and jetes to start. We'll slow it down and work those legs as ... -
** Class in a Shoebox
This is the perfect class for when you're on vacation but still want to take class. Just an aisle's worth of space is needed to do this full barre and center.
We won't move too much, but you'll still finish feeling like you've done a proper workout. Just in time for piña coladas down at the beac... -
*** Slow Cardio Burn
Get ready for the drippage. Is that a word? Probably not.
In terms of this class, I would say it does though?
We will challenge our cardio with longer combinations of varying speeds and then slow it down for some strengthening adagio exercises.
If you're looking for a challenge, look no further!...
