** Solidifying Basics 1
Beginner
•
1h 11m
Repetition and practice are the name of the game.
This class focuses on establishing basic technique, but that's not to say it's easy hunny. Get ready to work those muscles with this set of combinations that finish with a strengthening center.
*This is a favorite replay class*
Up Next in Beginner
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** A Well-Rounded Class 1
If this class was a cake, it would be the old faithful vanilla sponge. It's simpler, yes, but that doesn't mean it's not scrumptious. Maybe save this class for a day when you're just wanting to sweat a bit, but not kill yourself.
*This is a favorite replay class* -
*** It's Leg Day!
We are gonna work hard at the barre. That's a fact. Drilling those basics in early so that they become habits.
But oh you will feel strong as we move on into the center. Get ready for it. Legs of steel!
*This is a favorite replay class* -
*** All About Tempo
We start slow, real slow. Then it's a roller coaster of tempos. This will work your musicality as well as help you tone those muscles as you hold and shift through the exercises.
There's never a dull moment in this one.
*This is a favorite replay class*
