** Meet Me at the Barre 2
Beginner
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1h 15m
This class really hones in on technique, technique, technique! We will move slowly through the barre, focusing on turnout, articulation of the feet, and coordination of the head and arms.
Center is comprised of a longer adagio, a moving waltz and a jump.
*This is a favorite replay class*
Up Next in Beginner
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*** Center Choreo FTW 2
Sometimes we need that spoonful of sugar, but sometimes all we really need is some nice music.
There are hard combinations in this one, but you will flow through them, carried upon a beautiful carpet woven from musical notes. Too much?
Long story short -- this class is for the dancers and movers ... -
*** Slow Burn Cardio
Step and repeat. But make it more fun.
We will work to tone the body as we keep the heart rate up throughout the class. There will be moments of longer explanation, but you'll be glad for it, because you need that moment to rest hunny.
Grab a towel and some water and let's dance!
*This is a favor... -
** Solidifying Basics 1
Repetition and practice are the name of the game.
This class focuses on establishing basic technique, but that's not to say it's easy hunny. Get ready to work those muscles with this set of combinations that finish with a strengthening center.
*This is a favorite replay class*
