*** Center Choreo FTW 2
Beginner
•
1h 16m
Sometimes we need that spoonful of sugar, but sometimes all we really need is some nice music.
There are hard combinations in this one, but you will flow through them, carried upon a beautiful carpet woven from musical notes. Too much?
Long story short -- this class is for the dancers and movers out there. Enjoy :)
*This is a favorite replay class*
Up Next in Beginner
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*** Slow Burn Cardio
Step and repeat. But make it more fun.
We will work to tone the body as we keep the heart rate up throughout the class. There will be moments of longer explanation, but you'll be glad for it, because you need that moment to rest hunny.
Grab a towel and some water and let's dance!
*This is a favor... -
** Solidifying Basics 1
Repetition and practice are the name of the game.
This class focuses on establishing basic technique, but that's not to say it's easy hunny. Get ready to work those muscles with this set of combinations that finish with a strengthening center.
*This is a favorite replay class* -
** A Well-Rounded Class 1
If this class was a cake, it would be the old faithful vanilla sponge. It's simpler, yes, but that doesn't mean it's not scrumptious. Maybe save this class for a day when you're just wanting to sweat a bit, but not kill yourself.
*This is a favorite replay class*
